No, you are not the obsessive thoughts and behaviours that have controlled and limited your life. Yes, I understand that your experience of eating issues is unique, because you are
a unique individual.
Mental Health Psychotherapy
I mainly use a Narrative Therapy approach in my psychotherapy work with clients. Narrative Therapists seeks to create and maintain a respectful, non-blaming,non-labeling approach to working therapeutically with people.
Parenting, Food and Nutrition
Want to know how to ensure “their nutritional health.....and your peace of mind?”
Help is available in the form of tangible tools, 'Positive Parenting with Food' strategies and judgment-free emotional support.
Eating Management/Nutrition Counselling
Eating Management refers to "the combination of the Art and Science of Dietetics & Mental Health Therapy."
Featuring the correction of mild and moderate nutritional, physical, and psychological symptoms of: Eating Disorders, Emotional Eating, Irritable Bowel Symptom, Feeding Relationships issues, emotional adjustment to the diagnosis of a chronic food related condition, general healthy eating plan.
Kids & Confidence
What they think about themselves now, can have an impact on their future.